What Is The Treat Adult ADD Term And How To Use It

What Is The Treat Adult ADD Term And How To Use It

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How to Treat Adult ADHD

Treatment of adult ADHD requires a combination of treatments. In general, counseling is used alongside medications to promote functional behavior patterns. Counseling can include cognitive behavioral therapy which teaches patients skills to control their emotions and behaviors as well as different strategies.

Behavioral Therapy

Behavioral therapy teaches patients to recognize and modify self-destructive behavior. It is usually limited in time and focuses on measurable behaviors, read more such as decreasing the frequency of panic attacks or improving sleeping patterns. It is also used to treat many mental health issues, such as anxiety and depression. It incorporates cognitive techniques, such as cognitive-behavioral and dialectical behavior therapy that tackle maladaptive thoughts and emotions. It may also include exposure therapy, which aids people overcome fear and phobias.